Colombian Delights
Carimañola
The Colombian Carimañola, is a traditional dish from the coast of Colombia, specifically in Santa Marta, it is special because it takes some attributes of other dishes and mixes them into a delicious recipe, it tastes like a mixture of yuca and ground beef that enhances the smell too.
"No person has tried better Carimañolas than here"
- My Mother
Ingredients:
Dough:
- 1 ½ pound frozen or fresh yuca
- Vegetable oil for frying
- Salt
Cheese Filling:
Beef Filling:
- 2 tablespoons vegetable oil
- 1 garlic clove (minced)
- ¼ cup red bell pepper (chopped)
- ½ cup onion (chopped)
- 1 scallion (chopped)
- Salt and pepper to taste
- ½ teaspoon ground cumin
- 1 tablespoon tomato paste
- ½ pound ground beef
Preparation:
Yuca Dough:
- In a large pot place the yuca, salt and pour enough water to cover. Bring to a boil, then reduce the heat to medium and cook for about 15 minutes or until fork tender.
- Drain the yuca and remove any fiber from the center. Using a potato masher, mash the yuca, cover and set aside.
To prepare the Meat Filling:
- In a large skillet, heat the oil over medium-high heat. Add the onions, red bell pepper and cook until soft, about 3 minutes. Add the garlic, scallions, cumin, salt, black pepper and cook for about 1 minute, stirring often.
- Add the ground beef and cook until the meat is cooked trough, about 7 minutes. Add the tomato paste and cook for 2 minutes more.
- Remove from the heat, adjust the seasoning and let it cool.
To make the Carimañolas:
- Divide the yuca mixture into 10 balls. Make a hole through the center of each ball with your finger. Place about 1 tablespoon of meat or cheese filling and gently close the ball, giving an oval shape.
- In a large pot heat the vegetable oil and heat to 350° F. Add the carimañolas to hot oil and cook about 2 to 3 minutes until golden brown, turning them often.
- Remove from the oil with a slotted spoon and drain on paper towels. Serve warm with ají.
Cooking Tips:
- You can keep carimañolas in the refrigerator for 1 day (uncooked) and in the freezer (in an airtight container) for up to three months.
- Leftover cooked carimañolas will last in the fridge for up to three days. You can reheat them in a hot oven (375°F) for about 15 minutes.
Recipe Details
| Nutrional Facts |
Quantity |
| Calories |
231 kcal |
| Protein |
8g |
| Saturated Fat |
4g |
| Monosaturated Fat |
3g |
| Cholesterol |
25mg |
| Potassium |
296mg |
| Sugar |
2g |
| Vitamin C |
20mg |
| Iron |
1mg |
| Carbohydrates |
28g |
| Fat |
10g |
| Polyunsaturated Fat |
2g |
| Trans Fat |
1g |
| Sodium |
108mg |
| Fiber |
2g |
| Vitamin A |
239IU |
| Calcium |
77mg |
| All Nutrional Facts are based of a 10 servings recipe |
| Serving Suggestion: Best served with sour cream or hot sauce |
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